In 100 g (Grams) of Bread, white wheat there is 4.455 mg of Niacin. Change amount

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Niacin

Niacin is a nutrient present in many other foods. The below table lists foods high in Niacin other than Bread, white wheat.

Yeast extract spread	127.5 mg	0.13%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	90.567 mg	0.09%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	80 mg	0.08%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	80 mg	0.08%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar	45.249 mg	0.05%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	45.249 mg	0.05%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors	45.249 mg	0.05%
Leavening agents, yeast, baker's, active dry	40.2 mg	0.04%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	38.462 mg	0.04%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	38.442 mg	0.04%
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE	37.1 mg	0.04%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar	36.364 mg	0.04%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR	36.364 mg	0.04%
Babyfood, cereal, oatmeal, with honey, dry	36.292 mg	0.04%
Cereals ready-to-eat, rice, puffed, fortified	35.3 mg	0.04%
Cereals ready-to-eat, wheat, puffed, fortified	35.3 mg	0.04%
Rice bran, crude	33.995 mg	0.03%
Formulated bar, POWER BAR, chocolate	32.6 mg	0.03%
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS	32.25 mg	0.03%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron	31.24 mg	0.03%

Bread, white wheat

Bread, white wheat is a type of Baked Products. The most significant nutrients in Bread, white wheat are listed below.

Water	39.6 g	39.6%
Energy (calorie)	238 kcal
Energy (joule)	994 kJ
Protein	10.66 g	10.66%
Total lipid (fat)	2.15 g	2.15%
Ash	3.69 g	3.69%
Carbohydrate, by difference	43.91 g	43.91%
Fiber, total dietary	9.2 g	9.2%
Sugars, total	5 g	5%
Sucrose	0 g
Glucose (dextrose)	1.5 g	1.5%
Fructose	2.7 g	2.7%
Lactose	0 g
Maltose	0.8 g	0.8%
Galactose	0 g
Starch	27.25 g	27.25%
Calcium, Ca	684 mg	0.68%
Iron, Fe	4.89 mg
Magnesium, Mg	26 mg	0.03%
Phosphorus, P	103 mg	0.10%

Nutrients in Bread, white wheat